AMZ WELLNESS CENTRE

No 21B, (2nd Floor), Jalan Wan Kadir 2 (2/71), Taman Tun Dr Ismail, 60000 Kuala Lumpur.

Tel No: 03-77100258

Email: amzwellness@yahoo.com

(Opposite Pasar Besar Taman Tun Dr Ismail)

(above Klinik Famili TTDI)

We do provide the following services:-

* WEIGHT REDUCTION PROGRAMS

* KEEP FIT PROGRAMS

* REHABILITATION PROGRAMS

* STRESS MANAGEMENT

* HEALTH SCREENING TEST

* AEROBICS CLASSES

* POCO POCO DANCE CLASSES

We also provide consultance and services to the members on the following:-

=> Diet

- food intake , fat control , BMI , weight control ,

=> Exercise
- sit up , pilates , aerobics , basic yoga , cardiovascular exercise , toning and strengthing

=> Equipment

- treadmill , bicycle , air rower , cross trainer , stepper , dumbells , machines for toning , strengthening and muscle building

=> Counseling

- on health problems

=> Medical consultation

- executive screening , medical examination , blood test

Our Staffs are:

- Highly trained instructors

- A certified Doctor

Business hours :

Monday to Friday = 7.00 a.m. till 10.00 p.m.
Saturday = 7.00 a.m. till 4.00 p.m.
Sunday = 8.00 a.m. till 4.00 p.m.
Public Holidays = 8.00 a.m. till 2.00 p.m.

Schedule for Aerobics Classes:

Tuesday : 11.00 a.m. to 12.oo noon

Saturday : 10.00 a.m. to 11.00 a.m.

Schedule for Poco Poco Dance Classes:

Monday & Wednesday : 3.00 p.m. - 4.30 p.m.

Tuesday, Thursday & Sunday : 8.30 a.m. to 10.00 a.m.

Tuesday : 8.30 p.m. to 10.00 p.m.

Our charges are:-

Registration: RM50.00

Monthly fees:

Individual: RM80.00
Student : RM50.00
Couples : RM150.00

AMZ IS ALSO A GREAT PLACE TO SOCIALISE :)